
Achieve your full potential!
Personalized coaching to help you achieve balance, wellness, and lasting change.
Ready to take action?
Let's talk!
Schedule a free consultation today to see if personalized coaching is right for you.

What is lifestyle coaching?
Lifestyle coaching is a collaborative, goal-oriented process in which a coach partners with you to design and implement daily routines, habits, and strategies to align with your personal values and desired quality of life.

Meet your coach
Jaime Gottschall, Lifestyle/Wellness Coach
Hello my motivated friends!
I'm a passionate and dedicated coach who supports business professionals, healthcare providers, and individuals in achieving meaningful personal and professional growth.
Drawing on over 25 years as a healthcare professional, I understand the complexities of balancing life in a fast-paced world. I combine my lived experience with evidence-based coaching techniques—grounded in research and proven strategies—to help you gain clarity, build resilience, and reach your goals with confidence.
Testimonials
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Brian
"Sometimes all you need is help to organize and prioritize your cluttered mind. Jaime has been a game changer for me. Thank you!"
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Jeannette
"I've found that talking through my goals and discovering what I truly want has alleviated stress and made my life feel more focused and enjoyable."
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Dave
"Getting coached has been so helpful for me. I wasn't even exactly sure what I wanted. I just wanted more out of life."
"An ounce of action is worth a ton of theory"
- Ralph Waldo Emerson