Achieve your full potential!
Personalized coaching to help you achieve balance, wellness, and lasting change.
Ready to take action?
Let's talk!
Schedule a free consultation today to see if personalized coaching is right for you.
What is lifestyle coaching?
Lifestyle coaching is a collaborative, goal-oriented process in which a coach partners with you to design and implement daily routines, habits, and strategies to align with your personal values and desired quality of life.
Meet your coach
Jaime Gottschall, Lifestyle/Wellness Coach
Hello my motivated friends!
I'm a passionate and dedicated coach who supports business professionals, healthcare providers, and individuals in achieving meaningful personal and professional growth.
Drawing on over 25 years as a healthcare professional, I understand the complexities of balancing life in a fast-paced world. I combine my lived experience with evidence-based coaching techniques—grounded in research and proven strategies—to help you gain clarity, build resilience, and reach your goals with confidence.
Testimonials
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Samantha
"Since working with Jaime, I've gained clarity, confidence, and a deeper sense of balance. She has helped me shift my perspective and push past old habits that were holding me back. Her warm, honest approach makes every session motivating and meaningful!"
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Casey
"Jaime strikes the perfect balance between encouragement and accountability. Her energy is uplifting and contagious."
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Dave
"Getting coached has been so helpful for me. I wasn't even exactly sure what I wanted. I just wanted more out of life."
"An ounce of action is worth a ton of theory"
- Ralph Waldo Emerson